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If you like the look and his programs appeal, do it

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Published by , Wednesday, January 01st 2014

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Canada Goose Online schristo84 13 points submitted 8 days ago Canada Goose Online

canada goose clearance sale He literally said in the podcast that it was politics. They asked the question of if they could buy canada goose jacket cheap compete in a GPC comp if there was no one there under suspension for doping offences or criminal drugs charges (as per WADA requirements). He said in Australia you can't because of the politics. He also said they were struggling to meet demand in some areas. How is banning someone for competing in a different meet because that is what is available helping to grow the sport? canada goose clearance sale

Canada Goose Coats On Sale The drugs thing is a stupid Canada Goose Jackets argument. Someone could take a year away from powerlifting to run a cycle before cleaning up and coming back just the same as if they went to an untested fed for a year. Canada Goose Coats On Sale

canada goose canada goose outlet uk black friday He obviously has a vision for what he thinks powerlifting should be. Unfortunately he also has a 'my way or the highway' attitude which is entirely unhelpful. If he really wanted to grow the sport in WA he should be trying to work with people like the Rucci brothers. They are two of the most passionate people I have met about powerlifting. They run quality meets for both tested and untested feds with huge buy in from local lifters of all gyms. They have run PA events in the past as well so clearly at least as some point they were willing to work with PA. canada goose uk black friday

uk canada goose WorthlessUseless 3 points submitted 12 days ago uk canada goose

canada goose Well, here something juicy. A statement from Wilks about the court case. May or may not contain some. Creative interpretation of reality. u/gzkThe 2018 GA notes that state the IPF won the CAS case also make for interesting reading:In my 20 I was an elite sprinter so did a lot of power lifting work for performance purposes. All the time I saw guys becoming huge pretty much overnight without learning any technique or putting in a fraction of the sessions I was doing. Suspiciously they then all seemed to get a heap of tendon/ligament damage (a pretty sure sign of steroid usage). canada goose

Now I see fatties in their 40 who are on the steroids. regularly attacking my physique for no apparent reason). Somebody later told me the guy was using steroids and I was like whaaaa?!?!? I thought they were supposed to make you look fit! I found it quite ludicrous to think that a heap of tubby 40 y/o must be pumping the roids like he is. I since canada goose store learned that it very common.

WorthlessUseless 2 points submitted 28 days ago

canada goose clearance Firstly, I say I quite familiar with the set up the boys use and how they cast. Given I helped set it up. canada goose clearance

Canada Goose Jackets I think a lot of it is just money, fucks Canada Goose sale given and expertise. A decent camera is a few grand (I forget how much they spent, but the main camera is fairly nice and was at least 2k, if not 5), plus the IP cameras they use for switching views, plus a pretty canada goose deals beefy machine to cast from(another 2K), plus a couple of nice mikes and a server to pull all the comp info from and tie everything together. It a fair bit of coin for most cheap Canada Goose people to drop. Plus most people don even know where to begin to start casting (xsplit, it xsplit). Canada Goose Jackets

Expertise in this shit is another one. One of the gym owners is a software engineer and the other is an electrical engineer. The comp back end is basically a custom database that serves up what are basically a bunch of web pages to display on the various screens around the venue and to capture for the stream. Attempt selection and results are all entered at the scorers desk, and they then select the next attempt. This then switches all the screens etc. Plus lifting order on some of the screens etc. It not a hard thing to do, it a basic database with less than a hundred entries but, you gotta know how to do it first. Too many people don have the knowhow or time do do it, so then try to use excel or something. Excel is a shit database tool. Not actually being one and all.

The other is fucks given. I think a lot of people involved in powerlifting don canadian goose jacket realise just how much the internet has changed shit, or just how much visibility a good stream gives you. It just another thing to get out of the way. And if they go the extra mile and hire someone to do buy canada goose jacket it for them, well, they don spend the time working with them to try and make it interesting. This is why the info cards are so detailed, because it was written by a powerlifter who actually gives a shit and who knows what people want and need to see. If it just some random production canada goose company, sure the camera angles will be good, but info is gonna be sparse.

canada goose black friday sale I don know, but I think a lot of it is just powerlifting needing to catch up with the rest of the world. Hopefully my canada goose coats rambling was helpful. canada goose black friday sale

MattACronin 20 points submitted 2 months ago

Spend a few years in sports development and you'll realize specificity isn't always the answer. Our bodies only have so many repetitions before connective tissues start to bark at you. Simply saying do 20 rep squats, or more volume, or more supersets, or anything of the sort is very nice on paper, but doesn't stack up in application. I'd rather do my most specific lifts (comp. style squat/bench/deadlift) at more specific rep ranges (ex: 5's vs. 20's), and then get the aerobic adaptations we're looking for through other means that aren't as detrimental to the rest of your performance. canada goose clearance Not to mention, 20's on a squat will put you WAY over the HR zone for cardiac output adaptations, while also metabolically crushing you.

Canada Goose online Cardio doesn't need to be hyper specific. Most times, it probably shouldn't be. Especially for a 100% anaerobic (while in competition) sport. Canada Goose online

Canada Goose Parka What gets you the most results immediately may burn you out the fastest. Athletic development is more than just now. Canada Goose Parka

Canada Goose Outlet WorthlessUseless 1 point submitted 2 months ago Canada Goose Outlet

Like, 90% of sessions should be only moderately hard. I always thought it Canada Goose Parka was BS when someone said "you should feel better after lifting than you did before" but, well, it true. If you half dead every session, that lasts for a little while, but only a little while. You shouldn feel beat up and dead all the time. Lifting should make you feel generally better, not worse.

canada goose coats on sale Keep shit at like 7 8 RPE for the big lifts. Go to failure on small shit like curls and triceps extensions. Shit that you feel recovered from an hour or two later. canada goose coats on sale

But really, yes if volume and intensity is appropriate, you can do the vast majority of your sessions only moderately hard (for someone who knows how to lift) and make fine progress. Look at something like Sheiko, where most sessions are just volume with like 70%. Training like this you https://www.gooseyou.com feel a lot less beat up and tight and sore all the time, and it fucking works great.

buy canada goose jacket cheap Murdering yourself on something like running out SS or the Texas Method or some sort of basic 5x5 program is a huge mistake, and will only set you up for future injury and failure as you realise trying to grind a 500lbs squat for reps week in week out doesn work as well as the internet told you it did. buy canada goose jacket cheap

WorthlessUseless 3 points submitted 6 months ago

canada goose uk shop A lot of people seem to like Canada Goose Outlet them. If run properly a lot of canada goose coats on sale the volume work ends up being around 70% 75% anyway, so it not even a huge departure from the way a lot of other (good) coaches do things. If you like the look and his programs appeal, do it. canada goose uk shop

As far as RPE goes, easiest way canada goose clearance sale to get used to it is not to use it in a program, but do what Mike T says, and just start rating RPE without using it in your program. Film sets, see how well your assessment lines up. After a few months of this, you have it. It not nearly as hard as certain people selling competing online coaching services to RTS would have you believe. ;).

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